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Choose the best answer for each question.
Read each text carefully and answer the questions. Texts get more complex as you progress.
Most adults need between seven and nine hours of sleep each night, yet surveys consistently show that large numbers of people sleep significantly less than this. The consequences are serious: research links chronic sleep deprivation to a higher risk of obesity, diabetes, heart disease and depression.
During sleep, the brain does not simply "switch off". On the contrary, it is extremely active — consolidating memories, clearing waste products and regulating hormones. The deepest stage of sleep, known as slow-wave sleep, is particularly important for physical recovery, while the REM stage plays a crucial role in emotional processing and creativity.
Many people believe they can "catch up" on lost sleep at weekends, but scientists dispute this idea. While a long lie-in may reduce feelings of tiredness, it does not fully reverse the cognitive damage caused by a week of poor sleep. Experts recommend maintaining a consistent sleep schedule — even at weekends — as the most effective long-term strategy.
As artificial intelligence systems become increasingly embedded in consequential decision-making — from credit scoring and medical diagnosis to criminal sentencing and hiring — questions of accountability and transparency have moved to the centre of public debate. When an algorithm produces a discriminatory outcome, who is responsible: the engineers who built it, the company that deployed it, or the data on which it was trained?
Critics argue that the opacity of many AI systems — sometimes dismissed as a "black box" problem — makes meaningful oversight virtually impossible. Proponents counter that algorithmic decision-making, when properly audited, can actually be more consistent and less susceptible to the unconscious biases that frequently distort human judgement. The real challenge, they suggest, lies not in the technology itself, but in establishing robust regulatory frameworks capable of evolving at the same pace as the systems they govern.
This tension between innovation and regulation is not new, but the stakes are higher than ever. Unlike previous technologies, AI systems can operate at a scale and speed that fundamentally outpaces traditional mechanisms of democratic accountability. Whether society chooses to embrace or constrain these systems will depend, ultimately, not on technical capacity, but on political will.
Listen to each audio clip and answer the questions. Use headphones for best quality. Transcripts available if needed.
Complete both writing tasks. Your responses are evaluated for vocabulary range, grammar accuracy, coherence and task completion.
A friend has asked for your opinion. Write a response in which you:
Write a discursive essay in response to the following statement:
"Remote work has fundamentally changed the relationship between employees and employers for the better."
In your essay, you should:
Record a short spoken response. This helps us understand your fluency, pronunciation and confidence.
Describe your experience learning English and explain what you would like to improve next.
Try to include: your current goal, what you find easy or difficult, and one example of when you need English in real life.
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Use the tabs below to review correct and incorrect answers by section. The Speaking tab includes the Cloudinary recording link when available.